ALL ANSWERS.
NO BS.
JUST RESULTS.
Fitness & Nutrition doesn’t have to be complicated, confusing, or a cycle of Starting Over.
I will cut the BS & Get You LEAN.
You'll get the tools to build the body & you’ve been chasing.
MY PROMISE TO YOU
ONLY ANSWERS, NO BS
If you're looking for a quick fix, or a magic pill - unfortunetly I am not your guy.
I work with people who are ready to step up – not those looking for magic pills or shortcuts.
If you’re driven, willing to put in the work, and tired of all the contradictory advice out there, you’re in the right place.
My Promise
ONLY ANSWERS, NO BS
No fluff, just real answers - Nutrition and achieving your your lean body is easy and can be flexible.
You can enjoy your foods and get lean - and you deserve to!
My promise is to simplify your journey towards better health and fitness, ensuring that it’s accessible to all.
Let’s get started on this path together!
My Services
🚀 Personalised Coaching – Built For You
No cookie-cutter workouts. No “eat chicken and broccoli” diets. I create tailored training and nutrition programs built around your life, your goals, and your body.
💡 For the committed, not the quitters.
This isn’t for quick fixes or fad chasers. I work with people who are serious about long-term change.
✅ Results – or your money back.
That’s how confident I am in the system. If you do the work and follow the plan, you’ll get results. Period.
Inspiration
Why Work With Me?
Because I’ve been where you are. I’ve struggled, I’ve failed, I’ve started over.
From rebuilding after a back operation to figuring it all out after fatherhood, I know what it feels like to be stuck. And I also know how to break out.
Now I help you do the same — faster, cleaner, simpler.
PAST CLIENT TRANSFORMATIONS
KYLE MARKS,
VANCOUVER, CAN
Before I started the Project Lean journey, I always trained really hard but I never gave a lot of focus to my diet. However thanks to Project Lean I was given the direction and drive I needed to start reaching my fitness goals. With a really thorough eating plan, I was able to fuel my body which in turn allowed me to push my body harder at training, and I started to see the results I needed.
Having the platform to share experiences and motivation with people who were also achieving their goals helped to give you the push needed on the harder days. All in all, I would recommend Project Lean to anyone who wants to start their journey to achieving the body they want.
CHRIS ROBERTS,
CAPE TOWN, SA
Project Lean with Bruno was one of the toughest yet most rewarding challenges I have embarked on lately! I was able to learn a lot about the actual nutrients I consume on daily basis and how it outwardly effects my body composition! I Am truly blown away by the results I was able to achieve in such a short time frame, and I can’t wait to take the knowledge I gained from Bruno into the future! I feel like the eating plan is a great sustainable way to keep yourself accountable and not feel like you only have to eat the things you hate to lose weight. I actually ate more and lost more weight than ever before!
Thank you to Brun for helping me to kickstart the journey to UNfattening myself!
BOBBY MACHIN,
BALLITO, SA
One month of Project Lean by @bruno_calha.
I’ve never known or understood the concept of how diets work and with so many crash diets and options you just don’t know which ones are legit.
What I have realized though… there is no quick fix and Bruno will tell you straight.
Project lean helps you track calories, count Macros and gives you different meals to eat etc. best of all I can still eat pizza 😂it’s a realistic diet you can easily make a lifestyle.
FREE CALORIE CALCULATOR
Not ready for 1-on-1 coaching yet?
Start here: my free calorie calculator + meal plan pack.
YOUR CALORIES + generic meal plans to follow = kickstarted results
You’ll get:
Your exact calorie needs for your goal
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Generic meal plans for 4 calorie brackets (1000–1500, 1500–2000, 2000–2500, 2500–3000)
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No BS, just clarity.
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